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Self-Care Wellness Journal

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 Self-Care Wellness Journal

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48
points (40 points for table & 8 points for summary)

 

There are 16 rows below to document
a self-care activity each week.  Please
focus on that one activity all week to try to start a new great habit!  We hope that this assignment is not seen as
busy work but as a great way to explore new ways to take care of yourself as
well as ensuring you are being proactive and intentional with your self-care
so you can all be the best nurses possible! 
We must take care of ourselves before we can take care of others.

*Please download this journal to your
computer and type into each box – it will work best in word as this is a word
document. *

 

 
Assignment Instructions for filling out the table below & writing
a summary:

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